Human Breast Milk Benefits, Ways To Increase Production

Apart from being best food for babies, breast milk is also used in Ayurvedic treatment. It is not only used in oral administration, but also in a few Panchakarma therapies as well. It is also known as Stanya, Nari Ksheera, Nari Paya in Sanskrit.

breast milk

Qualities, benefits

Qualities and benefits of Human milk:
जीवनं बृंहणं सात्म्यं स्नेहनं मानुषं पयः|
नावनं रक्तपित्ते च तर्पणं चाक्षिशूलिनाम्||२२४||
jīvanaṃ bṛṃhaṇaṃ sātmyaṃ snehanaṃ mānuṣaṃ payaḥ|
nāvanaṃ raktapitte ca tarpaṇaṃ cākṣiśūlinām||224|| – Charaka Samhita Sutrasthana 27 chapter

मानुषं वातपित्तासृक् अभिघात अक्षिरोगजित् । तर्पण अश्चोत्तनै: नस्यै: ।
mānuṣaṃ vātapittāsṛk abhighāta akṣirogajit | tarpaṇa aścottanai: nasyai: | – 26 Ashtanga Hrudaya Sutra 5th chapter

Human breast milk is:
Jeevana – enlivening
Brumhana – nourishing, nutrition rich. Useful in Brumhana therapy
Satmya – congenial to human body
Snehana – unctuous, increases body oiliness, useful in relieving dryness.
Abhighata – it is useful in people suffering from injury with hemorrhage.

As nasal drops

Breast milk for Nasya treatment – in cases of bleeding disorders (Raktapitta) – such as bleeding through mouth, nasal bleeding, ear bleeding etc, breast milk is administered as nasal drops. This helps to pacify Pitta and relieve bleeding.

As eye drops

Human milk as eye drops: It is useful as eye drops for eye irritation, excess eye secretions, redness, eye pain and discomfort. It is used in Tarpana and Aschottana type of eye treatments.
Effect on Tridosha – Balances Vata and Pitta Dosha

For leech therapy

Human milk for leech therapy:
Leech therapy is a form of blood letting therapy. Here leech is made to bite a particular part of body, to let out vitiated blood. In the initial stages of leech therapy, to make the leech stick to the body part, breast milk is applied over the part, which attracts the leach. Other than this, even ghee and mud is also applied to attract leach.

Ways to increase breast milk

How to enhance breast milk production?
is the best way to increase the breast milk production. The nipple suckling by the baby acts as a stimulant to mother’s brain to induce hormones which enhances breast milk. This is why, soon after the birth, mothers are encouraged to feed the baby, though the milk production will be very low initially. If they do not feed, then there will be no stimulation, leading to lack of production.

Methods which decrease breast milk

Herbs and treatments that decrease human milk production:
If there is decrease in breast milk production, then usage of astringent tasting herbs like Haritaki, betel nut etc should be avoided. Astringent taste is drying in nature.
All sorts of Rookshana therapy – which causes increase of body dryness should be avoided.

Methods which increase breast milk

Herbs and medicines that increase breast milk:
Dill seed
paste is administered to mother for this purpose. 
Vidaryadi KashayamStanya Janana Rasayanam, Padmakadi KashayaStanya Janana Kashaya, – help in improving breast milk production.

Stanya Shodhana Kashaya

It cleanses and detoxifies breast milk. It is given to the mother, when baby starts getting frequent cold, cough, skin eruptions etc. It is also useful when the milk thickens causing plugging of milk ducts. Usually it is administered for a maximum period of 4 – 6 weeks.

Breast milk nasal drops

नारी पयः सशर्करमुष्ट्र्या अपि नस्यमिक्षुरसः||३३|| – Charaka Samhita Chikitsa Sthana 22nd chapter. 
The women milk mixed with sugar or the sugar cane juice is used for Nasya (inhalation therapy) to treat excess thirst or dryness of mouth. 

Ayurvedic medicines

Human milk usage in Ayurvedic medicines:
It is used as an ingredient in Mrita Sanjeevini Sura, an alcoholic Ayurvedic preparation, wherein it is used to grind certain powders used in this medicine.

Kachuradi Churna – This is a powerful herbal powder for treating headache. This powder is made paste with breast milk and applied over forehead.
(Fun fact: Someone posted a comment on Kachuradi churna article  (the comment is there, alive)- how to get breast milk for using this powder, I replied – left to your own efforts and ideas).

Human milk vs Cow milk

Human milk is the best food for babies. In the absence of which, cow milk is the second best choice.
Of all the milks for the purpose of treatment, cow milk is the best.
For the new born baby, human milk is very easy to digest, compared to cow milk.
Read more – cow milk benefits

Milk, human, mature, fluid

Taste – Sweet
Qualities – light
Potency – cold
After digestion taste transformation (After digestion taste transformation (Vipaka)) – sweet
Effect on Doshas
Vata balancing – due to sweet taste
Pitta balancing – due to sweet taste, coldness
Kapha increasing – due to sweet taste, coldness.

8 comments on “Human Breast Milk Benefits, Ways To Increase Production

  • A K Shyam

    30/10/2014 - 4:02 pm

    In fact, the initial 2-3 days milk of a mother is proven to be good for cancer and has been documented in the literature.

    Reply to comment
  • Lizzie

    30/10/2014 - 10:09 pm

    Hello Dr. Hebbar! For increasing milk production, how do you make dill seed paste? I didnt see that in the link…

    Reply to comment
    • Dr J V Hebbar MD(Ayu)

      05/11/2014 - 9:18 pm

      Hi, take a teaspoon of dill seeds, add a little water, pound it to make it into paste / ball form. Eat / swallow it with water.

      Reply to comment
      • Lizzie

        05/11/2014 - 9:49 pm

        How often should the lactating mother eat the dill paste?

        Reply to comment
  • Dr J V Hebbar MD(Ayu)

    18/05/2015 - 8:15 pm

    Hi, Ayurveda recommends breast feeding for 1 – 2 years of time. According to research published in the Lancet Global Health journal, children that breastfeed for longer periods end up smarter, more educated and wealthier in adulthood.
    Read related article – breast milk detoxification –

    Reply to comment
  • Dr J V Hebbar MD(Ayu)

    08/06/2017 - 6:49 pm

    Cow milk.

    Reply to comment
    • Kumar

      22/06/2017 - 11:11 am

      Thanks for the response. I forgot to add some details. I live in USA and same-day fresh unprocessed cow milk is not available. Processed milk that has 2+ weeks expiration or milk powders such as Meyenberg Goat Milk, Whole Powdered are available. I’d follow the pediatrician here but just hoping to get your insights on this scenario.

      Reply to comment

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