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217 comments on “Your Free Ebook – Blueprint For A Healthy Lifestyle”
vishvas
Sir i need your suggestion for diabetic person home made drinks /therapies to be taken early morning
Dr Malini Bhat
Please do consult a ayurvedic physician. He might tell you regarding the therapies seeing the reports of the diabetic person.
BRENDA TIM
I WAS SOLD GLYSIKOT IN GRANULE YESTERDAY PLEASE CAN YOU SAY IF IT IS IN CAPSULE OR TABLET FORM.THANKS. Yours BRENDA TIM.
Dr J V Hebbar MD(Ayu)
Glysikot granule is also available in granular form. it is useful in treating diabetes.
glmoondra
Plain water is the best drink in the morning. But if you need some drink to balance your sugar in the morning after night sleep take a fresh fruit juice. The fruit should be as fresh as possible and seasonal. Dr G L Moondra
Dr J V Hebbar MD(Ayu)
Aloe vera and garlic are better for peripheral artery disease than Triphala.
Read more about aloe vera – easyayurveda.com/2011/05/28/aloe-vera-benefits-aloe-vera-uses/
Read more about garlic – https://www.easyayurveda.com/2011/06/30/health-benefits-of-raw-garlic-ayurveda-details/
D S NEGI
IT IS HEALTHY ARTICLE FOR EACH TO BE HEALTHY
RAJENDRA
very nice book.I would like to have a hard copy of the Book.
Dr J V Hebbar MD(Ayu)
Dear sir, you can get the hard copy of my similar book – Living Easy With Ayurveda – with 16 sections and 224 chapters – Read more details here – https://www.easyayurveda.com/living-easy-with-ayurveda-by-dr-jv-hebbar/
nikitha rm
Sir we want eBook about vericose vein will sent it
Dr J V Hebbar MD(Ayu)
I have written about varicose veins. Please read it here – https://www.easyayurveda.com/2015/02/17/varicose-veins-ayurvedic-treatment-herbs-home-remedies/
sanjay
learn more about weight & hair loss
Dr J V Hebbar MD(Ayu)
Obesity – read here – https://www.easyayurveda.com/2009/09/24/simple-effective-tips-to-lose-weight-quickly-the-ayurvedic-way/
hair loss – https://www.easyayurveda.com/2014/08/06/ayurvedic-hair-care-principles-herbs-oils-medicines/
Mohan kanji madhavi
Jay shree krishna bhaiya
Dr J V Hebbar MD(Ayu)
Jai Shree Krishna 🙂
par
Recently i got reddish n white dried patches on my skin…..which spread all over my body(except exposed area)…which oil i should apply….presently m applying coconut oil wid camphor….
Dr Malini Bhat
Dear sir,
Finding out the cause is the main agenda in this case. I would like you to please elaborate regarding it or consult an ayurvedic physician for the same.
Regarding applying oil you can go ahead with Coconut oil and a addition of turmeric powder.
Iryna
Thank you for the book. It is sure to be of great help for me.
Dr Malini Bhat
Do take honey, lime with warm water in the morning on empty stomach. And followed by a brisk walk or run or warm up exercises or yoga for atleast 45 minutes. Then you can go ahead with your daily routine.
Avoid eating junk foods and go for alternatives like a bowl of fruits or veggies.
Dr Malini Bhat
Do take honey, lime with warm water in the morning on empty stomach. And followed by a brisk walk or run or warm up exercises or yoga for atleast 45 minutes. Then you can go ahead with your daily routine.
Avoid eating junk foods and go for alternatives like a bowl of fruits or veggies.
pramod mahadeo shinde
what is the ratio of jaggery and water for jaggery solution for ayurvedic medicine
Dr J V Hebbar MD(Ayu)
1:8
Saitarun
Sir we want e book about Arthiritis old can you share the link
Dr J V Hebbar MD(Ayu)
Hi, I have not yet written ebook specific to arthritis. Please read about low bone density here – easyayurveda.com/2015/11/20/low-bone-density-causes-ayurvedic-treatment-diet/
Saitarun
Sir please suggest me, does Ayurveda will be help full in regrowth of hair and stop hair fall?
MARIO
what is best for hair loss and rejuvineting of such and what instructions
Dr Malini Bhat
Hello Sir, The goodness of hair can be understood by three perspectives like-
1.Kesha sanjanana-that which helps in the origin of hair
2.Kehsha vardhana-that which promotes hair growth or which makes hair dense and thick
3. Kesha ranjana – that which gives dark black color to the hair.
These are the Ayurvedic herbs for hair growth
a. Vatama- Badam
b. Kajutaki- Cashew nut
c. Bhallataka beejamajja-Marking nut seed pulp
d. Narikela -Coconut pulp/milk
e. Jyotishmati – Celastrus paniculata
f. Godhuma (Sprouted wheat or wheat bran oil) etc
For more on this kindly read this article: https://www.easyayurveda.com/2014/08/06/ayurvedic-hair-care-principles-herbs-oils-medicines/
seema
hi doctor
i have cystic acne all over my face and its very painful.i use acne aid face wash but no results.kindly help
Dr Malini Bhat
Dear Madam,
No one is sure of the exact cause, but hormones called androgens play a part. When you’re a teenager, androgens increase. This leads to changes in your skin that can result in clogged pores and acne. In women, hormone changes can be brought on by menstrual cycles, Pregnancy, menopause, or a condition called polycystic ovary syndrome.
If one of your parents had severe cystic acne, you have a greater chance of getting it.
Try these simple, but effective methods for naturally treating cystic acne at home:
> Mix 1 – 2 tablespoons of baking soda and water to make a thin paste. Apply to the affected area. Leave for 15 – 20 minutes and rinse with lukewarm water. Repeat 1 – 2 times daily until results are visible.
> Use your fingers or a cotton swab to apply 5 – 10 drops of unrefined coconut oil to the affected area before going to sleep. Leave overnight and rinse in the morning. Repeat regularly until results are visible.
> Squeeze the gel from a fresh aloe vera leaf or simply use aloe vera juice. Apply to the affected area and gently massage for 2 – 3 minutes. Leave for 3 – 5 minutes and rinse with water. Repeat daily for two days or until results are visible.
> Apply 1 – 2 tablespoon of honey to the affected area. Leave for 10 – 15 minutes and rinse with warm water. Repeat regularly until results are visible.
Some tips:
> Drink at least 15 glasses of water daily to flush dangerous toxins from your body.
> Eat plenty of fresh fruits and vegetables, particularly green leafy vegetables, to get the essential vitamins and nutrients that keep your body and skin healthy.
> Reduce stress. Try meditation, yoga, deep breathing, and other related exercises.
> Resist the temptation to squeeze acne cysts. This not only increases the chance of deeper infection, but also leaves scars.
Medicines:
> Maha manjisthadi qwath – 4tsp with equal amount of water empty stomach once a day
> Arogya vardhini vati – 1 tab twice daily for 15 days before food.
Note: Any remedies suggested here must be tried on small patches to test for possible skin allergies and infection. A full-fledged application must only be tried after you have tested these against your skin allergies and reactions.
Dr Malini Bhat
No Madam, You can use Maha Manjisthadi Kashaya. Shatavari is a galactogogue and will increase weight.
bhasker
please let me know about of chirata leves for diabtic
Dr J V Hebbar MD(Ayu)
It is very useful. Read more about it here https://www.easyayurveda.com/2014/01/08/kiratatikta-swertia-chirata-benefits-dose-usage-side-effects/
Chandra
Please advise diet needs limitation for stage 5 CKD?
Dr Malini Bhat
Foods that cannot be eaten:
• You will need to limit certain foods with high amounts of sodium, phosphorus and potassium
• Sodium restriction: The foods high in sodium are usually processed, commercially-produced plant proteins.
• Legumes, nuts and seeds will need to be limited
• Fruits and vegetables are the primary source of potassium and may need to be limited
T.Srinivasan
awesome fanasic and words alone couldnt be sufficien. It is a par of a professional
Dr J V Hebbar MD(Ayu)
Thank you sir.
shalom
what should be used in dengue to increase platelet count
N.J.Divya
Sir, am a herbal science student.I am interested to know about various Medicinal practises in Ayurveda.Can you please suggest me an e-book about Ayurveda Medicine?
Dr J V Hebbar MD(Ayu)
I will come up with one shortly. For now, you can access 1200+ ayurvedic medicine information in ayurmedinfo.com
vishwanath
Sir i am problam is eye, head,weakness,joint pain this is problam is that salution plz.
Dr nirmala kushwah
In ayurveda charak sanhita nidan and chikitsa part are best to read and follow for proper ayurvedic medicine practices… Except surgical remedies for that we should go for sushrut sanhita chikitsa part
Dr Malini Bhat
Tips to increase height naturally:
1. Proper sleep: Proper sleep and rest are absolutely essential for a growing body. It’s believed that the Human Growth Hormone (HGH) is produced naturally in our bodies during sound, deep and slow wave sleep.
2. Indulging in sports like swimming, aerobics, tennis, cricket, football, basketball or a number of stretching exercises are a good way to keep our body growing. Our muscles improve our growth prospects besides cleansing and detoxifying our body through sweating. Regular exercise or sports should definitely form a part of our daily activities.
3. 2 hours of daily swimming for 4-5 days a week can be highly effective in increasing your height.
4. It is recommended to do simple stretching exercises on a regular basis
5. Yoga brings about overall fitness which is useful to give a boost to your height. Certain yoga poses facilitate the release of growth-inducing hormones in the body. The stretching and balancing exercises involved in yoga strengthen the muscles and improve the posture of the body as well.
6. A straight spine and a strong back are very vital in increasing your height. Align your neck and head without bending or slouching. Having a good pillow and a body-friendly mattress are equally important in keeping your spine comfortable
7. Avoid saturated fats, carbonated drinks and excessive sugar-loaded foods as these can cause a negative impact on your height.
8. Vitamin D and proteins help in triggering the growth hormones, and are required for proper growth of teeth and bones. Hence, the foods which are rich in these nutrients such as cheese, legumes, egg white should be included in your diet.
9. Calcium found in dairy products and green vegetables is required for the growth and development of bones.
10. Water detoxifies the body and cleanses it. It aids in the absorption of nutrients that help in height gain.
Some medicines:
1. 1tsp of Ashwagandha powder with warm milk and sugar to be taken everyday in the night for 15 days.
Priya
Hello Dr.
i wanted to know whether Jasad Bhasma and Raupya Bhasma are useful in treatment of Parkinson’s disease. will be very grateful to you if you can provide any references related to this information
Dr J V Hebbar MD(Ayu)
I have not come across reference for Yashada bhasma for parkinson’s disease reference. But Raupya bhasma (Rajata) usage in parkinson’s thesis work is done in Bellary Ayurvedic college, under RGUHS.
Hasan Shahid Ferdous
Good Afternoon Dr.J V Hebbar
Really I am fortunate to introduce with you.I live in Dhaka, Bangladesh.I am interested in herbal .
Thanks and Regards
Hasan Shahid Ferdous.
dr.sandip
Sir do you have ashtang hridaya chikitsasthan eBook
Dr J V Hebbar MD(Ayu)
No, for now.
Dr Malini Bhat
Dear sir, According to ayurveda this can be correlated with the condition of anant vata a disorder mentioned in salakyatantra. regarding treatment the condition can be controlled effectively by specific ayurvedic panchakarma procedures and special head and eye treatments, along with specially prepared ayurvedic medicines. So would advice you to take a consult from an Ayurvedic Physician.
Dr Malini Bhat
Dear sir, Would advise you take an expert opinion on this as He/She might be able to see the reports and prescribe medicines based on that. As we all are genetically different with different constitutions and patterns, we respond to treatments in many different ways. Hence Standard Ayurvedic Treatments are always individually formulated.
mohamed rila
thank you very much sir good advise. im from sri lanka
DR. RAJENDRA KUMAR SHARMA
Rrespected Doctor sb. – very good scientific consultation.Thanks. -Dr.Rajendra kumar sharma – UDAIPUR [ Rajasthan]
Dr Malini Bhat
Sir, You can get information ofhome remedies here: https://www.easyayurveda.com/2015/08/06/bed-sores-ayurvedic-medicines-home-remedies/
Dr Malini Bhat
Sir, Hair fall is considered a problem of pitta dosha, you need to identify the bad eating habits that are contributing to the increase of pitta in your body.
Pitta is increased by excessive intake of tea, coffee, alcohol, meats and excessive smoking. Pitta is also aggravated by eating too much fried, oily, greasy, spicy, sour, and acidic foods.
Some useful dietary tips:
• Aloe vera: Take 1/3rd cup of aloe vera juice. Instead of this, you can also take 1 tbsp of aloe vera gel with a pinch of cumin thrice a day for 3 months for hair fall control.
• Drink fresh juices of carrot, lettuce and spinach for aiding in hair growth.
• Sesame seeds: A spoonful of white sesame seeds each morning can be a great source of magnesium and calcium. They are very effective hair loss checkers.
• Green leafy vegetables and fruits: No one can underestimate vegetables and fruits for preserving hair fall, as they are rich in fiber which are an excellent in preventing hair fall.
• Yoghurt: Consuming yoghurt everyday reduces hair fall to a large extent. It is a trusted remedy for hair related problems.
• Vitamin C, vitamin B-complex, zinc, sulphur and some important fatty acids are very important to make the roots of your hair strong. You can find these nutrients in sprouts, yeast, buttermilk, nuts, milk, soy beans and whole grains. Include these in your diet and you can expect to reduce your hair fall in a few months
• Drink plenty of water. You do need to flush out the toxins that have accumulated in your body and drinking water is the best of doing it.
Some ayurvedic herbs:
• Bhringharaj: Bhringaraaja (Eclipta prostrata) is taken internally and used externally as Bhringraj oil and is an excellent rejuvenator
• Brahmi: hair pack isused with curd is an excellent hair pack.
• Ashwagandha: weakened immune system is one of the fators for hair loss.Ashwagandha makes you feel energized and healthier. It stops stress, increases vigor and helps regrow lost hair.
Dr Malini Bhat
These are some remedies which you can inculcate along with Kayam churna:
• Ginger tea is a great home remedy for constipation. It helps in starting bowel movements.
• Guava when eaten with seeds provides roughage to diet can give relief from constipation.
• Dissolve 1 tablespoons of honey in 1 cup of lukewarm water and drink on an empty stomach in the morning.
• Add more fruits to the diet like pears, grapes, Orange juice & Papaya.
• Water is very important to keep the intestines working well. Drink a glass of water early in the morning. For better results, keep the water overnight in a copper vessel and drink it when you wake up in the morning.
• Take a glassful of warm milk with a teaspoonful of ghee in it when going to bed.
• Avoid rice. Take wheat instead.
• Avoid foods that contain white flour like maida, white sugar and other processed foods.
• Eat light regular meals, and make sure you eat at least 3-4 hours before you go to bed. Regular meals not only keep constipation at bay.
Dr Malini Bhat
Sir, the recommended daily intake of Vitamin C in a adult (men) is 90mg. And the amla juice contains 900mg of vitamin c per 100g of juice. So, you are taking considerably higher amount of the juice. Would advise you to limit the intake.
Here are some points you may have to take in consideration before taking the more of Amla:
•Taking too much vitamin C can cause diarrhea, nausea, and stomach cramps.
•Vitamin C dietary supplements can interact or interfere with medicines that you take.
dilip naik
Hi,
i would be interested in hard copy of the ebook
Nageshwer Galipally
For Diabetic Mellitus,what should be the best diet.. comprehensive treaetment in ayurveda
Dr Malini Bhat
Sir, You can find all about Diabetes here: https://www.easyayurveda.com/2013/11/25/madhumeha-ayurvedic-understanding-diabetes-mellitus/
Hoyelah Anywar
Happy to join in web to understand and get more knowledge.
lis
sir,
i was given gulguluthikthakam kashaya tablet for fibroids in uterus..
is it sufficient to control the growth of fibroids.
Dr J V Hebbar MD(Ayu)
You may need other medicines such as Kanchanara guggulu. Please consult your doctor.
ravi kumar verma
I am diabetic or last ten years and rheumatoid arthritis for last 1 year. diabetes is fairly under control but for last eight i am having numbness in my both hands and feet please advise me the treatment for the same.
Dr Malini Bhat
Sir, As Diabetes needs a close watch would advise you to take a expert opinion on the same.
chinmay sharma
Me apni health bdana chahta hu kya me vasant kusumakar ras le skta hu ya nhi…?plz mail me emmysharma09@gmail.com thank you
Rudra
I am planning to take haritaki for increasing my stamina. I do not have constipation problem. Is it ok to have haritaki just to increase stamina or will it have side effects.
Dr Malini Bhat
Sir, You can take Ashwagandha instead of Haritaki.
jayadevblog
Sir i have vericoze veins in my left leg .I was very uneasy and painful feeling.at night time very uncomfortable sleep.plz give me solution
Dr Malini Bhat
Hello Sir,
1. As it is a vata dominant diseased condition veshtana (wrapping of cloth or crepe bandaging) gives symptomatic relief in aching pain, heaviness, numbness etc.
2. Sira Vyadha (blood letting through venesection) is found to be effective in its management. Otherwise, leech therapy can be carried out near the lesion.
For more info about that you can read this article: https://www.easyayurveda.com/2015/02/17/varicose-veins-ayurvedic-treatment-herbs-home-remedies/
Shobha Raghunath
Hello doctor, I m having hypothyroidism n I have put on a lot of weight, please suggest me some medicines
Dr Malini Bhat
Hello Madam,The treatment of thyroid disease is not a speedy one and there is often a recurrence of symptoms, but these should gradually become less pronounced with proper diet control and appropriate remedies. Sensible exercise, rest and strict adherence to diet and drugs are essential for complete recovery.
Kindly consult a ayurvedic physician he/she might lay down the proper treatment plan for it.
Kavitha
Dear Doctor,
i am gaining a lot of weight from few days ..kindly let me know which is the best medicine to loose weight in a month
Dr Malini Bhat
Hello Madam, Would advise you to contact a ayurvedic physician he/she might prescribe medicines based on your constitution, prakruthi, agni, etc.,
zahida begum
my mygran pain & ent problem
Dr Malini Bhat
Hello Madam, We did not get what you are specifying here. Kindly let us know what the symptoms are so that we can prescribe the medicines accordingly.
om shankar mani tripathi
i need medicine for immediate reaction of organ (Panic)
Dr Malini Bhat
Hello Sir, Did not quite get your question. Can you please reframe it and ask
Akshay
I m 27 yrs old.I don’t clear my stomach even after going 7-8 times a day.Life long problem since childhood.Stools are often hard.
I Drink lots of water,exercise regularly,eat fibers.Still the problem persists.
1.I cant even breathe,lots of Panting,Have to deep-breathe.
2.Yawning,Belching,Backache,Neck pain.
3.Dont feel hungry.Feels like choking after eating.
My problem: Cant clear at all,let alone at one go.Please help! Constipation or any other digestive disorder?
MADHAN
Hello Doctor,
I have use Nasashima Rasayanam for last two weeks for the purpose of hair loss and also my hair many gaps there i want to know this medicine improve my hair growth if possible ??? bcoz many gaps n my hair so only i ask
Dr Malini Bhat
Hello sir, Narasimha Rasayanam improves hair growth. However it is best to use this product under medical supervision. Self medication with this medicine is discouraged. It should be taken for atleast 2 months if you do not have high cholestrol you can use this.
MADHAN
i consult in Ayurveda doctor he s only suggest in this narasimha rasayana nd one oil also suggested me… if any side effect should come for apply this medicine. nd 2 months i eat narasimha rasayana means hair growth if possible?? my age 25.
TAPAN HALDER
i have melasma on face. In the year 2008 it was visible and take medicine from skin doctor-MBBS. In the year 2012 Nov heart attack and ANGIOPLASTY done in the year 2013 January. due to MELASMA on face on 08.05.16 i reached doctor of Ramdev at Lucknow who advised some medicine as under…..
1.MAHAMANJISTHADI KWATH (Pravahi) A.S.S. (SYRUP)
2. DIVYA KAYAKALP VATI-tab
3. arogyavardhini Vati (A.F.I-I) Tab.
4. Kaishore Guggul (R.T.S/S.P.S-II) Tab.
please suggest whether those are useful for such Melasma treatment. OR suggests me more useful treatment to cure it. My age M49.Weight 85Kgs.
Dr Malini Bhat
Hello Sir, Kindly take the medicine as the Ayurvedic Physician has advised.
Jo
It’s really very good site
Dr Malini Bhat
Thank you so much for the appreciation Madam.
thibakaran
how to grow hair in a blad head
Dr J V Hebbar MD(Ayu)
Chances are very minimal.
Dr Malini Bhat
Namaste Sir, Here is the link to know more about IBS treatment in Ayurveda.
https://www.easyayurveda.com/2015/05/08/ibs-ayurvedic-treatment-home-remedies-lifestyle-tips/.
manohar
Dear sir i have BP 165/95 please send which ayur tab i have to take
Dr J V Hebbar MD(Ayu)
It is very difficult to treat high BP via email consultation. Please consult an Ayurveda doctor directly.
sirisha
Sir .. how get reduce my red hair into black..??
Dr J V Hebbar MD(Ayu)
Please use Triphaladi tailam as hair oil.
Take Chyawanprash – 1 teaspoon in the morning, before food, with a cup of milk.
Dr J V Hebbar MD(Ayu)
Sorry that I do not know of any.
rupa
Please suggest me if there any remedy for varicose vein Dr.? initial stage.
Dr Malini Bhat
Namaste Madam, Do read this link: https://www.easyayurveda.com/2015/02/17/varicose-veins-ayurvedic-treatment-herbs-home-remedies/
jiju justin
dr .its peanut good for diabetics
Dr J V Hebbar MD(Ayu)
A diabetic person can have a few grams of peanut per day. But it is not very known to treat diabetes.
balaji
I need to know medicine to cure nerves disorders and prevent from oilly face
bharat
Hi..
Doc.
Sir my relative need cancer medicine
Like seesham leaf juice
How many price this medicine?
Dr J V Hebbar MD(Ayu)
Please consult Dr Pradeep Kumar, Mangalore – His phone number is – 99865 76898
email – drpradeepkayu@gmail.com
Lina
I m 47 yrs old
i got blood clot in chest and treated at bombay by “operation Urokenes” on 27 Aug .14
I used Tab Warfarin till oct.15 then the doctor stopped it.
Since then No medicine is using.
Pl guide me precautions and routine life style
Dr J V Hebbar MD(Ayu)
It is very difficult for me to make a judgement. Here are a few general advice –
1. Exercise or walking for at least 10 minutes per day.
2. Avoid junk foods, excess fried foods, aerated drinks
3. Avoid excess spicy foods.
4. Include aloe vera juice or amla juice.
5. Get regular checkup of BP and blood sugar levels.
anil
thanks a lot doctor for ur valuable suggestions
chabra
can we take hadjod with shallaki tablets of himalaya together with milk or after meals ??
Dr J V Hebbar MD(Ayu)
Ashwagandha powder, with milk is good for hair. You can take it along with Narasimha. R.
Dr J V Hebbar MD(Ayu)
For 2 – 3 month time.
Ajay Kumar sahu
सर क्या अश्वगंधा और सफ़ेद मुश्ली को एक साथ ले सकते है अगर ले सकते है तो कितने मात्रा में और कैसे
Bhargava
Hi sir,
This is Bhargava from Andhra Pradesh. May I know you any rasa basmam, I won’t that. Please help me
Dr J V Hebbar MD(Ayu)
Hi, Usually Rasasindhur is considered as a form of Rasa Bhasma. It cannot be taken without consulting a doctor directly.
Pranesha Chary
my kid wetting the bed for two to three times daily. pls give proper medicine for the problem. he is little bit fat and weight 40kgs.
Dr J V Hebbar MD(Ayu)
Hi, the cause needs to be evaluated. You can find a few tips here – easyayurveda.com/2015/05/16/nocturnal-enuresis-bed-wetting-in-children-treatment/
dasari vijaya kumar
I have stomach blotting and gas problem and feel sleepy always and itching in the rectum advice medicine
sapna
Please suggest remedy for stopping bad breath and low immunity . Is it due to constipation .
Dr J V Hebbar MD(Ayu)
Try a few remedies that I have suggested here – easyayurveda.com/2016/08/03/ayurvedic-remedies-treatment-halitosis-bad-breath/
Constipation – https://www.easyayurveda.com/2015/04/15/constipation-causes-ayurvedic-treatment-home-remedies/
chris
The E-book is a sham, worthless. Please unsubscribe me from your e-mails.
Dr J V Hebbar MD(Ayu)
Done.
David bhoy
hello sir …., sir If Doshas are imbalance condition in a persion than that persion did’t attain meditation: is it true.?
Dr J V Hebbar MD(Ayu)
Hi, dosha imabalance = disease.
A person with disease can do meditation.
Vishnu
hello sir what is the material used in kizzhi is it kottamchukkadi churnam or kottamkullathyadi churnam
Dr J V Hebbar MD(Ayu)
Both are used.
Gifty
Hi dr. m addicted by tromodol from 1&half month now my dose go on 8 tablets of 100mg in a day and from a week i also take rauwolfia serpentina 10 tablets of 100mg per day this addiction is not from more time so plz tell me how i stop that tabs by myself without consulting doctors
Gifty
whole day i think about how to stop its my everyday going in tension without any interest m just laying and watch tv. my life is stoped now
Dr J V Hebbar MD(Ayu)
Just cut the wire of your TV.
Decide today to sleep at 11 pm and to wake up tomorrow at 6 am.
Write down a plan for yourself for tomorrow 6 am onward.
Jogging for 15 minutes
Cold water bath
Pranayama for 2 minutes
Reading etc.
Write and follow your schedule strictly. Strictly, as if you are going to die if you do not follow your schedule.
I wish you all the best. You are a born champion. Wake up!
Dr J V Hebbar MD(Ayu)
Hi, just consult a local Ayurveda doctor once and then you can start using Kumkumadi tailam as well.
Hari prasant r
Good morning sir.. I need some medicine to lose my weight.. Can you suggest me sir
varun kumar masram
Im varun kumar, i have skin disease of keliods on my chest, so how to get heal to get cure of these skin diseases keliods….
Dr J V Hebbar MD(Ayu)
Hi, there is no treatment for keloid that I know.
Chetna
My son is having severe tonsilitis problem .pls tell me whether gomutra will help
Dr J V Hebbar MD(Ayu)
No.
Elena Lopez
Please, could you point me in the right direction about ayurvedic learning materials/articles,etc. related to Ulcerative Colitis?
Dr J V Hebbar MD(Ayu)
https://www.easyayurveda.com/2011/09/07/herbal-home-remedies-for-ulcerative-colitis/
https://www.easyayurveda.com/2012/01/09/ayurveda-ulcerative-colitis-food-to-avoid/
https://www.easyayurveda.com/2012/01/08/25-ayurveda-ulcerative-colitis-diet-tips/
swati
Sir can kidney failure (esrd) patients take drakshasav along with hospital medicines also ??
madhu
Dear sir : i have hair fall to weakness to help to strengthens to my hair
Santos santy
sir how to eat gudchi powder before food or after food?
Dr J V Hebbar MD(Ayu)
After food.
Dr J V Hebbar MD(Ayu)
Hi, take the thyroid medicine first. Then after half an hour, you can take lukewarm ginger water with lime and honey.
Dr J V Hebbar MD(Ayu)
No. You can mix kumkumadi tailam with sesame oil – 10 Ml with 100ml and use it for massage.
Reshma
Hi mam,hope your doing great…Mam I just want to know that with warm water+honey+lemon. Can we have amla juice at a time with honey+lemon+warm water or can we have separate.And I am having honey and amla of ram Dev product is it ok with that product…Thank u
Dr J V Hebbar MD(Ayu)
Hi, you can have water+honey+lemon along with amla juice.
Ramdev products are good.
Rajat
How I use bhringraj oil and what are its benefit
Dr J V Hebbar MD(Ayu)
It is good for hair growth. Apply it 30 minutes before bath.
SONAM THAKUR
I am facing pimple problems since last 6 months. Before that I never had pimples on my face.
Kindly suggest some good medicine to get out from this problem.
Dr J V Hebbar MD(Ayu)
Please consult an Ayurvedic doctor directly. I cannot guanratee a 100 % cure.
shailendra jain
wonderful>>>>><<<<<<<<<
Ratipal vishwakarma
How I use yogiraj Guggul and what are its benefit.
Dr J V Hebbar MD(Ayu)
Read about it here – http://ayurmedinfo.com/2012/02/17/yograj-guggul-benefits-dosage-how-to-use-side-effects-ingredients-reference/
Ramesh Srivastava
Very informative ,
Divya Sharma
Sir, I am looking for jyotishmati leaves for opiods withdrawl. But not getting anywhere. Could you pls help me if their seeds works the same which are easily available.pls help.
RAMESH CHANDRA DIXIT
We have jyotishmati creepers in our Indian Medicinal & Aromatic Plants Trust.Located in Lucknow we shall be preparing its nursery soon.
Chairman
Divya
I have hair on my face plz suggest me any ayurvedic treatment to remove hair permanently
ganiyu Adeoti
Sir . l have sleeping proplem .. I can sleep a time without using amitripitilin. Find solution for me sir.
jayprekash .d damodaran
for premature greying which oil is the best
srinivasan
Dear sir
I have a burning sensation in my bottom of my foot even if i wear shoes or cheppals. In normal time also i feel this buring sensation. kindly tell remedy for this.
Shins
Sir,can nalpamaradi keram oil be used on mens face….?since it contains turmeric will it cause facial hair loss?
Dr J V Hebbar MD(Ayu)
It can be used even in men. It will not cause facial hair loss.
manchala muralidar
Sir, I have urethral stricture from three months resently under gone laser urethratomy, I need medition for stricture not to recurring.
sraghava17lini
do you believe in casein-free and gluten free diet for autism? does ayurved advocates such restrictive diet?
Dr J V Hebbar MD(Ayu)
No.
Dr J V Hebbar MD(Ayu)
A small dose of 3- 5 grams per day can be taken for 4 -6 weeks time.
Satyam
Sir dadimashtaka churan ka koi side effect to nahi h
Dr J V Hebbar MD(Ayu)
zyada lene se constipation (malabaddhata) ho sakta hai.
V.Krishna Chaitanya
Iam diabetic patient age 30. plz tell me the medicine in Ayurvedam & Diet
Gokuldas
Thanks for your fast advice.
Dr J V Hebbar MD(Ayu)
Obecure is currently not available online. Please check with your prescribing doctor.
kaushlesh singh
Sir, my age is 26 year. Height _ 5 feet 4 inch and my weight is only 46 kg.
I have two questions
One is_ how many days we can take amobica and kutjaghan vati tablet for loose motion ?
Second is_ can this medicine take piles paitent ?
Dr J V Hebbar MD(Ayu)
The medicines can be take for 3 – 4 weeks time.
If the piles patient does not have constipation, only then both of the said medicines can be taken. Otherwise, not.
Jeba
My son age is 3 years 7 months .His weight is 11.45 kg and height 69 cm. Can you give any medicines to increase his height and weight.Apptite is poor.By force am giving high neuricient food.no improvement.plz guide me to
Dr.Kavya Sreenivas
Thank you so much Sir for putting up such an beautiful website to our ayurveda…..hope our field extends more n reaches all the people around the world with ur help….????
Dr J V Hebbar MD(Ayu)
Welcome! I eagerly look forward to those glorious days 🙂
Dr J V Hebbar MD(Ayu)
Hi, Do not worry about the heavy metals. The suggested medicines are suitable for your condition. The medicines will be gradually decreased. Please continue with the medicines as per your doctor’s advice.
Dr J V Hebbar MD(Ayu)
Hi, you can take it with cold water.
Soak 10 raisins in water at night. Next day morning, eat the raisins, on empty stomach.
Kundan
I have hiatus hernia and weak digestion and loss of appetite since one year
Shahanas Majeed
Sir I have periods in 7 days alternatively. This take in two month .now not stop the bleeding.docters are said hormonal prblms.i take asokarishtam.any prblm?
Gagan Kumar
Sir mera 17 year ka ladka h use kuch din pahle bukhar aayatha Dr. Ne tast krwaye they Jinme. Enemy immune Assay tast Nagativ aaya h or Esr 30. Specific Gravity H 1.030 billirubin L 5.5 RF non -Reactive and C-Reactive Protin Reactive h or HGB 15.5 Kya tritmant du please help me
Dr J V Hebbar MD(Ayu)
Hi, it is good to take both, as per your doctor’s advice.
roshan
Hello sir my hand and palm r always sweaty and it feels me more uncomfortable kindly help .
Ashok kumar
please sir help sir muje bar bar dast lgte hai maine bhot bar ultrasound b krwaya hai or liver function or blood check krwaya hai doctor har bar yhi khte hai ki intestine infection or allergy hai or thodi liver mAi problem hai or medicine de dete hai lekin koi aaram nhi hai muje yh problem 4-5 saal se hai or mera 10kg weight b km ho gya hai please sir help me ya mere nazdik kisi better ayurveda doctor ka address de dijiye please sir
Dr J V Hebbar MD(Ayu)
Aap ka city kaun sa hai?
Dr J V Hebbar MD(Ayu)
She can take 1 tablet 2 times a day after food for 2 weeks time. It is not a substitute to allopathic medicines. She can take this alongside other medicines your doctor might have given.
Arvind sharma
Hello Sir, I am 27 yeas old and I wanted to ask about the effects of dabaur shankhpushpi on anxiety and espacially effect on constipation or the excrition system of the body.
Dr J V Hebbar MD(Ayu)
Hi, it is very useful to relieve anxiety, if taken at night. it is not much useful in constipation.
Dr J V Hebbar MD(Ayu)
It will be safe. You can do it.
Nazia
Does parushakhadhi lehyam cause sore tongue?
Dr J V Hebbar MD(Ayu)
No.
Mayank G
Sir, I have vata pitta and kapha unbalanced even aamla and triphala intake is increasing vata which are well known to balance all the three doshas any herb or panchkarma treatment will help
Dr J V Hebbar MD(Ayu)
At 17, it can be taken – 1 capsule each for 2 months time.
Amita Arora
Thanks a lot sir.
Dr J V Hebbar MD(Ayu)
I do not know.
Rajkumar
Hii sir mujhe piles hai kya jatyadi oil use kar sakta hoo
Raja
Hello sir … My age 23 .. baldness is present on my front head sides , my friend said to use Neelibringadi oil , will this help to grow hairs on balded head ? If any other oil is available ,give a suggestion please … Thank you
SANTOSH
Sir how many years expiry of shilajit gold capsules from MFD
Dr J V Hebbar MD(Ayu)
5 years.
Guddu Singh
I want increases my height….
Pls contact with me
Prof Jyothi
Dear Dr Hebbar,
Need to consult you regarding my mother’s health condition. Please provide your personal email id………Prof Jyothi
Vicky
Sir, I’m a bodybuilder and i lost my practice due to some reasons. Now I ve started with ayurvedic herbs to boost my testosterone mad system. The herbs I’m using are ashwagandha 100gm, saved muesli 100 gram, kali muesli 100 gm, Shivani 50 gmail, salam panja 25 gmail, gum kikar 50 gmail, gokhru 50 gmail, shatavaru 100 gm and swarm bhawna n chaldi bhasm…can you please help me.about the intake and results.
Regards,
Varun
Neena
My skin burned 3 months back .100 degree hot water fell into my hand . my skin color become white in burned area.i prepared teak leaf oil I applied almost 30 days .how long it takes to get normal skin.pls reply
Dr J V Hebbar MD(Ayu)
Better to apply Pigmento cream.
appanraju velayutham
for pulmonary hypertension duedue to hardening of arteries, what is the treatment in ayurveda
Dr J V Hebbar MD(Ayu)
Virechana therapy
Manjishtadi kashayam, Khadirarishtam
Patrick Meagher
Sir, I recently read of a gentleman who was cured of acute urinary retention by taking for 30 days Basanta Kusumaker Rasa 125mg tablet twice a day with water. Khanjanikari Bati tablet 65mg twice a day with water.
Also Varunadi Kwath 30 ml twice a day and daily abdominal massage with Mahanarayana oil. I am in similar
situation as I must use catheter if I have more than 2 ounces in my bladder. Please advise on this path.
Dr J V Hebbar MD(Ayu)
Better to consult an Ayurveda doctor directly rather than blindly following this prescription>
Please consult our senior Ayurvedic doctor
Prof. Dr Raghuram Y.S. BAMS., MD (Ayu)
He offers email and video consultation.
Fees etc details here
https://www.easyayurveda.com/consult-dr-raghuram/
Sushmita
Sir a Hard scales are formed in my tooth due to which recession of gums are started can you please tell me how to remove this Hard scale without any machine.
Dr J V Hebbar MD(Ayu)
2 – 3 times a week, brushing with rock salt can be useful.
Sunita Gupta
Diabetes these days is related to stress . So the first step is to use any method from prayers , meditation ?♀️ to yoga for relaxation. Add more of millets to your diet & less of starches like rice & wheat.
Tanmaya Bal
Sir Good Morning.
My L1 bone of my spine is compressed 15 %. Is CERVISPON will be beneficial for this.
Dr J V Hebbar MD(Ayu)
Yes
Nalin one Shah
Nice work
Saroj Kumar Mohanty
Sir
what is the therapeutic dose/strength of Tulasi in different disease from pediatric to geriatric as per body KG weight.
Dr J V Hebbar MD(Ayu)
Read about Tulsi here
https://www.easyayurveda.com/2014/11/13/tulsi-ocimum-sanctum-benefits-research-side-effects/
Em
Goodevening!
Please let me know where I can download the e-book, cause I can’t find it, thank you!
Dr J V Hebbar MD(Ayu)
Download here
https://www.easyayurveda.com/wp-content/uploads/2019/01/Blueprint-For-A-Healthy-Lifestyle-Dr-JV-Hebbar-Easy-Ayurveda.pdf
Vijitha
Sir treatment for insomnia
SARAVANAN
Excellent work & effort for describing, conveying & popularizing our valuable ancient medicines. Thanks to the honourable person.
Dr J V Hebbar MD(Ayu)
Many thanks for subscribing.
G C Raju
Great Work to take care Huge population with self supporting life style.
No religion is going to take care all people.
No Country is going to take care all people.
No leader is going to take care all people.
No Language is going to take care all people.
No Caste is going to take care of all people.
No political party is going to take care of all people.
Only Knowleadge imparted to individual can help as self help to sustain this country.
Let us give simple family and individual more importance to enlight him with Knowleadge to survive using nature support.
Dr shivam
Such an great innovative and this will many students as well as practitioners
Rachel Foster
This has been an excellent resources on my wellness journey