Mehari Choornam is an herbal powder mix of three simple herbs useful in treating pre diabetes and non insulin dependent diabetes mellitus.
Mehari Choornam Composition
The product is a powder of
Curcuma longa – Haridra (Turmeric)
Emblica officinalis – Amalaki
Syzygium cumini – Jambu
Mode of action
This combination helps in reducing the blood sugar levels in border-line diabetes and also acts as an anti-oxidant, thereby preventing end-organ complications.
Indications
Mild Type ll Diabetes Mellitus
Dosage
1 tablespoon 2-3 times a day, one hour before food.
8 comments on “MEHARI Choornam – A Simple Solution For Borderline Diabetes”
Dr J V Hebbar MD(Ayu)
It depends upon doctor’s discretion. I suggest you to go ahead with doctor’s advice.
No harm in mixing it with rice and taking it.
Sunitha
Hello,
I am pre-diabetic and 19 weeks pregnant. My sugar level occasionally spike and well controlled, do I have to take this Amritamehar Churna before or after food. How does it makes difference? Before and After.
Dr J V Hebbar MD(Ayu)
Hi, because of your pregnancy, I would not recommend taking Amritamehari churna. Please go with your gynaecologist’s advice.
Kunal
Hi Doctor,
What is the difference between mehari choornam & amritamehari choornam.
My mother (age 59) used to have jambhul powder in morning for diabetes control.
Now she is with me in gulf, here I didnt get jambhul powder so I bought amritmehari choornam from kottakkal arya vaidya sala. she has diabetes & Blood pressure.
Is amritamehari also effective against diabetes?
Also what dosage is should be followed?
-Kunal
Dr J V Hebbar MD(Ayu)
Amrutamehari choornam is same as Amrutadi choornam (details here – http://ayurmedinfo.com/2012/05/13/amrutadi-churna-benefits-dose-side-effects-and-ingredients/) It is also useful in diabetes.
The dose depends on blood sugar levels, age etc. Regular dose is – half a teaspoon 2 times a day after food.
Srinivas
Dear Dr.Hebbar
Should we take Mehari Churna before 1 hr of food or 1 hr of after food. What works best. Some says take empty smotch.
Dr J V Hebbar MD(Ayu)
It can be taken 30 minutes after food.
Taking it 1 hour before food may cause low blood sugar symptoms in some.
Varun N
The dosage given here is 1 tablespoon…??? Thats 15ml three teaspoons.