MEHARI Choornam – A Simple Solution For Borderline Diabetes

Mehari Choornam is an herbal powder mix of three simple herbs useful in treating pre diabetes and non insulin dependent diabetes mellitus.

Mehari Choornam Composition
The product is a powder of
Curcuma longa – Haridra  (Turmeric)
Emblica officinalis – Amalaki
Syzygium cumini – Jambu

Mode of action
This combination helps in reducing the blood sugar levels in border-line diabetes and also acts as an anti-oxidant, thereby preventing end-organ complications.

Mild Type ll Diabetes Mellitus

1 tablespoon 2-3 times a day, one hour before food.


8 comments on “MEHARI Choornam – A Simple Solution For Borderline Diabetes

  • Dr J V Hebbar MD(Ayu)

    24/10/2013 - 12:08 pm

    It depends upon doctor’s discretion. I suggest you to go ahead with doctor’s advice.
    No harm in mixing it with rice and taking it.

    Reply to comment
  • Sunitha

    17/06/2014 - 10:02 pm

    I am pre-diabetic and 19 weeks pregnant. My sugar level occasionally spike and well controlled, do I have to take this Amritamehar Churna before or after food. How does it makes difference? Before and After.

    Reply to comment
    • Dr J V Hebbar MD(Ayu)

      09/09/2014 - 2:58 pm

      Hi, because of your pregnancy, I would not recommend taking Amritamehari churna. Please go with your gynaecologist’s advice.

      Reply to comment
  • Kunal

    16/08/2014 - 1:47 pm

    Hi Doctor,

    What is the difference between mehari choornam & amritamehari choornam.

    My mother (age 59) used to have jambhul powder in morning for diabetes control.
    Now she is with me in gulf, here I didnt get jambhul powder so I bought amritmehari choornam from kottakkal arya vaidya sala. she has diabetes & Blood pressure.

    Is amritamehari also effective against diabetes?
    Also what dosage is should be followed?


    Reply to comment
  • Srinivas

    17/04/2017 - 5:11 am

    Dear Dr.Hebbar

    Should we take Mehari Churna before 1 hr of food or 1 hr of after food. What works best. Some says take empty smotch.

    Reply to comment
    • Dr J V Hebbar MD(Ayu)

      20/04/2017 - 5:49 pm

      It can be taken 30 minutes after food.
      Taking it 1 hour before food may cause low blood sugar symptoms in some.

      Reply to comment
  • Varun N

    10/12/2020 - 9:08 am

    The dosage given here is 1 tablespoon…??? Thats 15ml three teaspoons.

    Reply to comment

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