Viparita Karani Mudra / Asana – Method, Benefits, Effect on Dosha
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Viparita Karani is called as inverted pose. It is also known as viparita karani asana….
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Viparita Karani is called as inverted pose. It is also known as viparita karani asana….
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Manduki mudra is called as frog pose or frog gesture. It is an intermediate level…
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Gheranda Samhita and Hatha Yoga Pradeepika treatises explain Maha Bheda Mudra – . the Great…
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Maha Vedha Mudra translated to the great penetrating gesture, is an advanced level gesture which…
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Maha Mudra is called as great gesture. It is the first gesture mentioned in both…
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S‘Vajroli’ the term is derived from the word vajra which means thunderbolt / lightening. Vajra also…
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Sahajoli Mudra is practiced by women and is said to be a representative and counterpart…
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Adi mudra is hand gesture. It is called the first gesture because it is the…
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SKha or Khe in Sanskrit means space or the supreme reality i.e. the Brahman. Khechari Mudra…
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SUnmani Mudra is one of the Mana Mudra i.e. head gesture practice. It points to the…
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