Welcome to my Ayurveda blog site. Here you are free to ask any type of questions, for which I will try giving most relevant answer regarding Indian medicine, Ayurveda, Ayurvedic treatment procedures and Herbal products.
Gym, Exercise, Fitness And Ayurvedic Bodybuilding Herbal Supplements
Ayurvedic bodybuilding and muscle toning supplements were famous during the time the Ayurvedic classical textbooks were written many centuries ago! Exercise benefits As per Ashtanga Sangraha Sutrasthana 5th chapter,That which brings tiredness to the body is called Vyayama.Regular exercise brings lightness to the body and keeps the body healthy and active throughout the day.It improves digestive … Read more