By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Splenomegaly is a condition in which there is enlargement of spleen, an abdominal organ located in the left upper portion of your abdomen, below the ribcage. This condition is explained in Ayurveda treatises in the name of Plihodara. Plihodara Pleehodara, according to Ayurveda is one … Read more
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Hepatomegaly means an enlarged liver. It is actually not a disease. It is in fact a sign of an underlying problem like a liver disease, congestive heart failure or cancer. Home remedies Below mentioned are some of the simple remedies for liver enlargement which may … Read more
By Dr Regina Antony. Here, we have compiled different types of cheese that are available in the market and have tried to arrive at Ayurvedic analysis of their benefits. These are our assumptions. If you find any corrections and improvements, please help us by letting us know in the comment section, below this article. Read … Read more
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Ashwini Mudra is called as horse gesture. It is a beginner’s yoga technique that involves contracting the anal sphincter in a rhythmic way. This is to direct the prana i.e. life force energy upwards along the spine through the sushumna nadi, the body’s main energy … Read more
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Viparita Karani is called as inverted pose. It is also known as viparita karani asana. It is the simplest of the inverted asanas, easy to do. It is said to bestow similar benefits of shirshasana i.e. head stand and sarvangasana i.e. shoulder stand. The asana … Read more
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Manduki mudra is called as frog pose or frog gesture. It is an intermediate level gesture which can be performed by a yoga practitioner. It is a seated yogic gesture that employs the whole body in the practice. The Upanishads categorize this gesture as one … Read more
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Gheranda Samhita and Hatha Yoga Pradeepika treatises explain Maha Bheda Mudra – . the Great Piercing Gesture. It is also called as great psychic attitude or great separation seal. It is a gesture highly recommended for Yogis. It needs to be practiced along with Maha … Read more
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SAvarana is a unique concept in Ayurveda. It is a condition which has been explained in the context of Vata disorders. Avarana means covering, enveloping or enclosing. In this condition the ‘free flowing’ and ‘all pervading’ vata is obstructed and enveloped by pitta, kapha, tissues, food … Read more
By A K ShyamA Single cell called Zygote – after a union of the sperm and ovum, has the transcript of the ‘human’ we are all transformed into after trillions of multiplication. The Zygote replicates itself into various organs of the body right from the Heart to toe based on the genetic contributions of the … Read more
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Maha Vedha Mudra translated to the great penetrating gesture, is an advanced level gesture which can be performed by only those yogis who are practicing it for long time. Meaning Maha = greatVedha = piercing / penetrating Mudra = gesture / seal / pose / … Read more
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