Feeling Tired All The Time? 10 Reasons And Solutions From Ayurveda
“Why do I feel tired all the time? My doctor says I am okay” is one of the commonly heard health complaints. Tiredness is so…
BLOGS
International Women’s Day – 3 Things That A Woman Deserves
This is in respect to all the women of this world on “International day of women – 8th March” By hearing the woman, the whole…
20 Simple Ayurveda Tips For A Better Sleep
Sleep is one of the basic necessities of our body, similar to hunger and thirst. Though sleeping is a natural phenomenon, some find it difficult…
Day Sleep – Sleeping In The Day: Rules, Benefits, Contra Indications
By – Dr JV HebbarDay sleep is one of the most debated topics. There are many opinions about sleeping in the day. One of the…
Message Of Love: Love Yourself
Love is probably more important than oxygen, food and water for human existence. Suppose oxygen was not there on earth, the human body could have…
Indoor Air Pollution And How It Affects Your Long-Term Health
This is a guest post by an US health and safety advocate, Mr Eric Stevenson. Maintaining one’s long-term health involves more than a proper diet and…
Reasons Why Fat Is Good For You
Many people are obsessed with getting an ideal body shape, with less fat. While exercise and keeping a tab on weight is very important, having…
Stress Symptoms and Natural Measures for Stress Relief
This is a guest post by Mr Steven Frank. Stress is said to be the physical or mental pressure that is exerted on one’s mind…
My Inspiration – Sri Guruji – Swamy Vivekananda
Today is the birth anniversary of Sri Swamy Vivekananda, the great divine monk of India who enlightened the whole world with his spiritual, globally accepted,…
Ways To Handle Anxiety Depression Symptoms With Ease
Handling depression and related mood swings are tough to manage and to restore back to normal state. It needs time and a change in atmosphere…