8 Healthy Daily Habits For A Healthy Lifestyle
Setting up a healthy lifestyle requires you to take small steps and bring small changes into your daily routine. Hope these eight small steps will…
Setting up a healthy lifestyle requires you to take small steps and bring small changes into your daily routine. Hope these eight small steps will…
Smoking and alcohol addictions are hard to quit. These two habits not only have adverse effects on health of the person, but also affect the…
There are may types of sleeping disorders like difficulty in falling asleep, disturbed course of sleep. Waking up too early in the morning etc. While…
Being forty and fabulous is every man’s dream. We are usually tight-scheduled in our 30s with marriage, family and professional commitments, and when we reach…
A recent study by American Cancer Society has revealed that sitting for long hours increases death risk. The study also revealed that extended periods of…
Alcohol consumption is prevalent since ancient times. Health benefits of alcohol consumption are explained in detail. A verse from an ancient Ayurveda text –madyam svabhaavena…
Being vegetarian is a fashionable trend now-a-days. There is a general misconception that Ayurveda supports vegetarianism. Vegetarian and Non Vegetarian Food habits both have their own…
There are many ways to improve productivity. When the work definition changes as we move ahead in our careers, when we are expected to multi-task,…
By Dr JV HebbarRainy season is an important time period to take special care of your health. While certain types of food are good to…
This is a guest post by Tess Mathews. Women who maintain the health of their breast can reduce the risk of succumbing to breast cancer….
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