Best Stress Relief Tip – Just Be Truthful And Avoid Lies
I and my wife were planning to go for a movie since many days. She asked ”when can we go?” Just to impress her, on…
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Cluttered Mind – Get Rid Of The Big Hurdle Between You And Success
A cluttered mind is very well explained by Lord Sri Ramakrishna Paramahamsa – It is like a man sailing in a boat which is tied…
How To Differentiate Laziness, Tiredness And Fatigue? – From Ayurveda Point of View
It happens many a times that people who say – “I feel tired all the time” are victim of laziness and people who say “I…
Mental And Spiritual Benefits Of Fasting
Mental and spiritual benefits of fasting are innumerable. Fasting is an excellent way to train your mind and brain to perform better. Fasting looks like…
How To Help A Depressed Husband? Tips For A Win-Win
A moment of hopelessness, an event of embarrassment, there can be many reasons why your husband has lost his confidence. How to help a depressed…
Prakriti – Ayurveda Body Types, Importance In Treatment And Remedies
Prakriti means nature, character and constitution of a person. Ayurveda says that every person is born with different proportions of Doshas. Some Doshas are naturally dominant…
21 Factors That Might Be Disturbing Your Good Night Sleep
There are may types of sleeping disorders like difficulty in falling asleep, disturbed course of sleep. Waking up too early in the morning etc. While…
How To Get Over A Hangover – An Ayurveda Hangover Remedy
There are many ways to get over alcohol hangover. Ayurveda recommends a home remedy to try for this purpose. The beauty of this Ayurveda remedy…
I Feel Lazy – How To Get Rid Of Laziness And Procrastination?
By Dr JV Hebbar “I feel very lazy, I can’t do anything, I don’t want to do anything, I procrastinate too much. It is hurting…
Top Foods To Promote Mental Health
This is a guest post by Leslie Johnson. While many people know that what they eat can affect their waistlines, most are unaware that particular…