Happiness Through Wise Discrimination, Detachment – Viveka Chudamani
By Dr M S Krishnamurthy MD (Ayu) PhD. Happiness is the aim of every individual. We constantly seek and search for different ways to achieve…
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Visyandana – Ayurvedic Sweet Treat Of Children
By Dr M S Krishnamurthy MD (Ayu) PhD. Every Ayurvedic food preparation has particular intention as well as health benefits. Other than the flavor and…
Sudhapara Classical Sweet And Its Qualities And Health Benefits
By Dr M S Krishnamurthy MD (Ayu) PhD. Today we are designing new sweet preparations to satisfy the demand by public. Due to constant and…
Ayurvedic Chakli (Murukku) Qualities And Health Benefits
By Dr M S Krishnamurthy MD (Ayu) PhD.Chakli (Chakkuli) is a spiral snack with crispiness and a very unique taste. It is popular across India. Shashkuli…
Shankarpali – Sweet Tukdi Qualities And Health Benefits
By Dr M S Krishnamurthy MD (Ayu) PhD. Shaknakarpali is a traditional Ayurvedic sweet dish mentioned in Bhojana kutoohala textbook. It is high in nutrition, useful for…
Raga and Shadava Qualities And Health Benefits
By Dr M S Krishnamurthy MD (Ayu) PhD. Ayurveda prescribed several food recipes which are indeed tasty, carminative and contribute health benefits along with nutritional…
Idli Health benefits, Method Of Preparation As Per Ayurveda
By Dr M S Krishnamurthy MD (Ayu) PhDIdl, Dosa, Ghewar etc are the Indian traditional food recipes which are usually preferred in morning breakfast; especially…
Traditional Ayurvedic Fried Flour Preparation – Apupa
By Dr M S Krishnamurthy MD (Ayu) PhD Apupa (Apoopa) are special kind of snacks prepared out of grain flours. They are tasty, healthy, appetizers…
Rice Combinations With Pulses, Vegetables, Grains, Soups
By Dr MS Krishnamurthy MD (Ayu) PhD. Rice is preferred staple food of South India. Just like a day without chapati or roti cannot be…
Traditional Kajjaya (Athirasa, Apaala) Qualities And Health Benefits
By Dr M S Krishnamurthy MD (Ayu) PhD. ‘Atirasa’ is a famous traditional sweet in Kerala and Karnataka. This is offered as Prasadam in many…