Monkey Jack Fruit (Lakucha) – Uses, Remedies, Research
By Dr Renita D’SouzaMonkey Jack fruit (Artocarpus lakoocha) is known for its nutritional and medicinal benefits. Today let’s know its health benefits and how it…
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Camel Bush (Trichodesma zeylanicum) – Uses, Remedies, Research, Side Effects
Dr Renita D’SouzaCamel bush (Trichodesma zeylanicum) is an Ayurvedic herb used for both medicinal and culinary purposes. All other livestock avoid eating this herb except…
Moshka (Schrebera swietenioides) – Uses, Remedies, Research, Side Effects
Dr Renita D’SouzaMoksha (Schrebera swietenioides) is an Ayurvedic medicinal tree used traditionally in the treatment of skin diseases, diabetes, urinary disorders, indigestion, intestinal worm infestation,…
Shakotaka (Streblus asper) – Uses, Remedies, Research, Side Effects
By Dr Renita D’souzaShakotaka (Streblus asper) is a traditional medicinal plant known by the name shakhota in Ayurveda. It is used traditionally in the treatment…
Let Us Live Today, Not For Better Tomorrow
I am not living for myselfI am not living for my familyI am not living for my childrenI am not living for my life partnerI…
Kuta Shalmali (Kapok Tree) – Uses, Remedies, Research, Side Effects
By Dr Renita D’SouzaKapok tree (Ceiba pentandra) is an Ayurvedic medicinal plant known by the name Kutashalmali. It is traditional used in the treatment of…
Red Cedar (Toona) – Uses, Remedies, Dose, Research, Side Effects
By Dr Renita D’SouzaToona (Cedrela toona) is an Ayurvedic medicinal herb commonly known as Red cedar. It is traditionally used to treat diarrhoea, dysentery, wounds,…
Indian Ash Tree (Jingini) – Uses, Remedies, Side Effects
By Dr Renita D’souzaJingini (Lannea coromandelica) is commonly known as Indian Ash Tree is traditionally a well known medicinal plant. It is widely used to…
Yama – Meaning, Classification, Benefits
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Yama is the first branch of Ashtanga Yoga i.e. eight limbs of Yoga practice. Meaning…
Ashtanga Yoga – Eight Branches Of Yoga
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SYoga today is a universally accepted and followed health principle. After knowing the benefits of Yoga…