Sesame and Sesame Oil Benefits, Qualities, Remedies
Sesame is one of the most widely used Ayurvedic medicines. If sesame seeds were not there, I would say, 40 % of Ayurvedic formulas would…
BLOGS
20 Simple Ayurveda Tips For A Better Sleep
Sleep is one of the basic necessities of our body, similar to hunger and thirst. Though sleeping is a natural phenomenon, some find it difficult…
Day Sleep – Sleeping In The Day: Rules, Benefits, Contra Indications
By – Dr JV HebbarDay sleep is one of the most debated topics. There are many opinions about sleeping in the day. One of the…
Stage Fright – 16 Effective Tips On How To Overcome Public Speaking Fear
Public speaking skills are highly necessary in any of the competitive fields. A good presentation may gift you with a good job, may win you…
Message Of Love: Love Yourself
Love is probably more important than oxygen, food and water for human existence. Suppose oxygen was not there on earth, the human body could have…
Suttu Khara, Gutti, Vasambu For Ayurvedic Baby Care
Babies do not need anything but mother’s breast milk for the initial six months. But during these months, baby care is very important, as a…
Coconut Oil Benefits, Remedies, Side Effects, Dose
Coconut oil is one of the most debated dietary substance for its benefits and hazards. Coconut oil is used in Indian customs since thousands of…
USDA Dietary Guidelines For Americans 2010 – A Review From Ayurvedic View Point
U.S Department of Agriculture & U.S. Department of Health and Human Services have released “Dietary Guidelines for Americans 2010”. US Government releases dietary guidelines once…
Most Of The Herbal Medicines Including Ayurvedic Medicines – Banned In Europe.
The news looks a bit sensational and was taken by the Ayurvedic fraternity with anger and frustration. Herbalists claim that it is the game of…
Travelling Tips – How To Keep Ayurveda Vata Dosha Balance While Travelling?
According to Ayurvedic principles, travelling is a major cause of Vata imbalance. Excessive travelling leads to Ayurveda Vata imbalance. This exhibits through the symptoms like…