Do Not Suppress Body Urges: Charak Samhita Sutrasthana 7th chapter
As per Ayurveda, natural body urges like the urge to defecate, urinate etc should not be suppressed. The 7th chapter of Charak Samhita Sutrasthana explains…
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Tasyashiteeya Adhyaya – Charaka Samhita Sutrasthana 6th Chapter
The sixth chapter of Sutrasthana of Charak Samhita explains the seasonal regimen in detail. It is called Tasyashiteeya Adhyaya. It literally means – qualitative dietetics…
Ayurvedic Healthy Daily Routine Charak Samhita Sutrasthana – Chapter 5
The fifth chapter of Charak Samhita Sutrasthana deals with Ayurvedic dietetics, the right quantity of food in relation to digestion strength, personal hygiene, herbal smoking,…
Charak Samhita Sutrasthana 4 – Shad Virechana Shatashriteeya Adhyaya
The 4th chapter of Charak Samhita deals with 50 different groups of 10 herbs each with a common action. It also deals with five basic…
Charaka Samhita Sutrasthana – Chapter 3 – Aragvadheeya Adhyaya
The third chapter of Charaka Samhita is called Aragvadheeya Adhyaya. It deals with 32 formulae to prepare creams and powder mixes used externally for various…
Charaka Samhita Sutrasthana Chapter 2: Apamarga Tanduliya Adhyaya
The second chapter of Charak Samhita Sutrasthana is called Apamarga Tanduliya Adhyaya. Apamarga is an herb called Prickly Chaff Flower (Achyranthes Aspera Linn.). Tandula means its…
Charaka Samhita Sutrasthana Chapter 1 – Quest For Longevity
Today, we are starting to learn Charaka Samhita – chapter by chapter. It is the number one authority book on Ayurveda. It was first composed…