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Sleep and Sleep Disorders: Physiology, How to improve, Herbs, Remedies

Namaste,

EasyAyurveda.com presents,

A detailed course on
Sleep and Sleep Disorders: Physiology, How to improve, Herbs, Remedies

By Dr. JV Hebbar, BAMS, MD (Ayu), PGDPSM Founder easyayurveda.com, Easy Ayurveda Hospital, Mangalore India

Ayurveda Video Course on Sleep

Syllabus of the Video Course:

  • How to Sleep Better – Tips and Tricks

  • Herbs For Good Sleep – Dr JV Hebbar

  • Memory And Sleep Improvement in Elders – Dr JV Hebbar

  • Three Pillars of Life – Food, Sleep, Celibacy

  • Ashwagandha for Sleep vs for Energy – How to Use? Precaution for Sleep Improving Herbs

  • Relation Between Sleep and Stress| How to deal with Stress, Anxiety, Fear etc.

  • 7 Natural Sleep Improving Tips

  • How Tridosha Influence Body and Mind During Sleep

  • What is the Right Time to Sleep as per Ayurveda?

 

Nature of the course:

6.5 hours Online video course

Self- learning module. Learn at your own pace. Video access is available for 3 years.

Online download-able certificate available after the Completion of the course

 

Price:

Within India- Rs. 2999/-

Outside India – $ 39.99 USD

Click here to buy within India
Click here to buy outside India



Disclaimer: The information provided is only for the purpose of education. Do not use the information for self-medication or treating others. Always consult your doctor before trying any remedies, lifestyle modifications or medicines.

Learn Ayurveda Step by Step with Dr JV Hebbar.
Sign up for video classes

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