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Easy Ayurveda Video Course on Mind Mastery: Harnessing Meditation, Ayurveda, and Mental Resilience for Holistic Well-Being

Namaste,

Welcome to the Easy Ayurveda Video Course on

“Mind Mastery: Harnessing Meditation, Ayurveda, and Mental Resilience for Holistic Well-Being”
By Dr. Janardhana V Hebbar, BAMS, MD (Ayu), PGDPSM Founder easyayurveda.com, Easy Ayurveda Hospital, Mangalore India.

Syllabus of the video course:

Mind power, Knowledge, Concentration

Meditation Introduction, Stages, Procedure, Benefits

Brahmacharya – Celibacy, Meaning, Tips to Practice

Stress- Causes, Symptoms, Effects, Remedies

Tiredness, Fatigue Ayurveda Management

Ari Shad Varga – Six Mental Enemies

Mental Traits – Herbal Jam Examples

Doshas Of Mind, Types of Mind (Mana)

Willful Wrong Doings- Prajnaparadha

Healthy Code of Conduct – Sadvrutta

Toxic Stress and Its Ayurveda Management

Stress Management Made easy – 10 Principles of Stress Management

Stress, Psychosomatic Disorders, Herbal Ghee, Diabetes

Teenage Depression

Effects of Rampant Usage of Anti-depressants

Depression in Ayurveda – Causes and Cure

Happiness Quotient

Achara Rasayana Concept, Mental health

Manasika Doshas and its balance | Relation between shareerika doshas and Manasika doshas

Healing Depression with Ayurveda

Understanding Doshas and the Mind

Meditation for Stress Management

Mind-Body Harmony: Exploring Ayurvedic Principles

Nature of the course:

20 hours Online video course

Self- learning module

Online download-able certificate available after the Completion of the course

Price:

Within India – Rs. 2999/-

Outside India – $39.99 USD

Click here to buy within India
Click here to buy outside India



Disclaimer: The information provided is only for the purpose of education. Do not use the information for self-medication or treating others. Always consult your doctor before trying any remedies, lifestyle modifications or medicines.

Learn Ayurveda Step by Step with Dr JV Hebbar.
Sign up for video classes

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