Uttanasana – Standing Forward Bend Pose, How To Do, Benefits
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Uttana also means stretched out. Uttanasana gives powerful stretch to the body and hence is…
BLOGS
Bhekasana – Frog Pose, How To Do, Benefits, Effect On Dosha
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S In Bhekasana the practitioner assumes the shape of a frog and hence the name. It…
Glaucoma – Causes, Symptoms, Types, Prognosis, Treatment
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Glaucoma is a disease of the eye which damages your optic nerve. Optic nerve supplies…
Ashtanga Namaskara – Eight Limbed Pose, How To Do, Benefits
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Ashtanga Namaskara is a posture and also an exercise explained in Yoga. It is sometimes…
Sarvangasana – Shoulder Stand Pose, Method, Benefits, Dosha Effect
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Sarvangasana means ‘the entire body poses or all limbs pose’ but by performance it translates…
Child Health
Help Your Children Deal With Their Feelings
By Dr Renita D’Souza Behavior is the outcome of emotions and feelings in a child. All feelings of the child need to be accepted and…
Kshataja Kasa – Causes, Symptoms, Treatment
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Kshataja Kasa means cough produced by injury, mainly to the chest and chest organs. It…
Kaphaja Kasa – Causes, Symptoms, Treatment
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Kaphaja Kasa means cough produced by vitiated kapha. It is one among the five types…
Vataja Kasa – Causes, Symptoms, Treatment
Vataja Kasa means cough produced by vitiated vata. It is one among the five types of cough. Due to the impact of vata the cough…
Kasa (Cough): Causes, Pathogenesis, Types, Treatment
By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Kasa is a word used to describe ‘cough’ or act of cough in Ayurveda. Bouts…