This article is contributed by Dr MS Krishnamurthy and Dr Raghuram.Urinary calculus is commonly known as kidney stones. In Ayurvedic literature it is referred to…

By Dr Raghuram Y.S. MD (Ay).We feel relieved when we urinate and empty our bladder. Urination is often painful and troublesome for many reasons. Pain…

Thanks to the online world, we can easily learn anything and everything by looking into our computer, tablets and smartphones. It has made the process…

Anemia is the medical term for the condition of decreased hemoglobin percentage. It means, reduced oxygen carrying capacity of the blood. People usually understand this…

This massively informative e-book is about learning the basic principles of Ayurveda by scientifically understanding Sutrasthana (first section) of best treatise of Ayurveda – Ashtanga…

The title here reads ‘oil pulling’ but it is actually a procedure called mouth gargling using oil. Not only oil, but many types of liquids…

Herbal smoking is one of the daily routine as per Ayurveda. It helps to balance Vata and Kapha Dosha. It is used both for preventive…

When Kapha and Vata Dosha undergo imbalance, the treatment, medicine and diet should have hot quality. This is because both  Kapha and Vata have cold…

Pitta and Kapha Doshas are quite opposite to each other. Pitta can be compared to a liquid fire. Kapha can be compared to cold water….

I am basically Vata Pitta constitution. What you mentioned in vata diet, if I take that my pitta will go out of balance and what…