Table of Contents
The 14th chapter of Sutrasthanam of Ashtanga Hridayam is Dvividhopakramaniyam Adhyayam. Dvividha means two types. Upakrama means treatment. The two main types of treatments namely nourishing (bulk promoting) and depleting (lightening) treatments will be explored in detail in this chapter, hence the name – Dvividha Upakramaneeyam Adhyayam.
अथातो द्विविधोपक्रमणीयमध्यायं व्याख्यास्याम: इति ह स्माहुरात्रेयादयो महर्षय: ।
Atreya and other sages pledge that they would henceforth be explaining the chapter named Dvividhopakramaneeyamadhyayam.
Two types of treatment
उपक्रम्यस्य हि द्वित्वाद्द्विधैवोपक्रमो मतः|
एकः सन्तर्पणस्तत्र द्वितीयश्चापतर्पणः|१|
Since the diseases (upakramya) are mainly of two types (sama and nirama), the treatment (upakrama) is also of two types.
1. Santarpana (nourishing therapy)
2. Apatarpana (reduction therapy)
बृंहणो लङ्घनश्चेति तत्पर्यायावुदाहृतौ|
बृंहणं यद्बृहत्वाय लङ्घनं लाघवाय यत्||२||
Brimhana (bulk promoting therapy) and Langhana (lightening therapy) are the synonyms of Santarpana and Apatarpana respectively.
Brimhana is that which makes the body stout and fat (brihatvaya)
Langhana is that which makes the body light and thin (laghavaya).
Mahabhuta composition of brimhana and langhana treatments
देहस्य भवतः प्रायो भौमापमितरच्च ते |
Among these two therapies, generally Brimhana treatment is predominant with bhauma (Earth element) and ap (water element) whereas
Langhana is predominantly made up of the other elements (i.e. fire, air and ether elements).
स्नेहनं रूक्षणं कर्म स्वेदनं स्तम्भनं च यत्||३||
भूतानां तदपि द्वैध्याद्द्वितयं नातिवर्तते|
The karma (functions) which are considered of 4 types namely
Snehana (oleation),
Rukshana (imparting dryness),
Swedana (sweating therapy, sudation) and
Stambhana (withholding, obstructing, and constipating)
are also not apart from these two types of treatment (brimhana and langhana) because the bhutas (five elements of nature) which make up the above karmas (functions) are also distributed among brimhana and langhana.
Types of Langhana or lightening treatments
शोधनं शमनं चेति द्विधा तत्रापि लङ्घनम्||४||
Langhana (lightening treatments) is of two types –
Shodhana (purification procedures i.e. Panchakarma treatments) and
Shamana (palliative treatments).
Meaning, types of Shodhana
यदीरयेद्वहिर्दोषान् पञ्चधा शोधनं च तत्|
निरूहो वमनं कायशिरोरेकोऽस्रविस्रुतिः||५||
That which forcibly expels the vitiated doshas out of the body is called Shodhana.
Shodhana is of five kinds, they are –
Niruha – decoction enema,
Vamanam – emesis, vomiting therapy,
Kaya reka – virechana, purgation of the body,
Shiro reka –nasya, nasal instillation of the medicines,
Asravisruti – raktamokshana, bloodletting.
Shamana Therapy: Meaning, types
न शोधयति यद्दोषान् समान्नोदीरयत्यपि|
समीकरोति विषमान् शमनं तच्च सप्तधा||६||
पाचनं दीपनं क्षुत्तृड्व्यायामातपमारुताः|
Shamana (palliative treatment) is that which
Na shodhayati – does not expel the increased Doshas out of the body,
Samannodirayatyapi – it does not increase the normal Dosha,
Sameekasotivishaman – but brings the abnormal Doshas back to normalcy.
Shamana is of 7 types –
Pachana – digestive, carminatives,
Deepana – hunger producing, stomachic,
Kshut – withstanding hunger, avoidance of food, fasting,
Trut – withstanding thirst, avoiding liquid food intake,
Vyayama– physical activity,
Aatapa– exposure to sunlight and
Maruta– exposure to the breeze.
बृंहणं शमनं त्वेव वायोः पित्तानिलस्य च||७||
Brimhana (stoutening therapies) are also a form of shamana (palliative treatment) since they pacify the aggravated vata and vata–pitta.
Brimhaneeya – Persons indicated for stoutening (nourishing) therapies
बृंहयेद्व्याधिभैषज्यमद्यस्त्रीशोककर्शितान्|
भाराध्वोरःक्षतक्षीणरूक्षदुर्बलवातलान्||८||
गर्भिणीसूतिकाबालवृद्धान् ग्रीष्मेऽपरानपि|
Brimhana– stoutening therapy should be given to persons who are
Vyadhi karshita – emaciated by diseases,
Bhaishajya Karshita – emaciated by medicines / therapies,
Madya Karshita – emaciated by alcohol,
StriKarshita – Emaciated by excess sexual activity,
Shoka karshita – Emaciated by grief,
Bhara – who carries heavy loads frequently,
Adhva – who has travelled a long distance,
Urakshata – person with chest injury,
Kshatakseena – who is debilitated due to injury,
Ruksha – who has excess dryness,
Durbala – debilitated,
Vatala – Person with Vata body type,
Garbhini – pregnant,
Sutika –the women who has delivered,
Bala – children,
Vruddha – the aged and
Greeshme – in the month of summer, even the other people, who are not indicated above should be given brihmana (nourishing therapy).
Methods to administer Brihmana
मांसक्षीरसितासर्पिर्मधुरस्निग्धबस्तिभिः||९||
स्वप्नशय्यासुखाभ्यङ्गस्नाननिर्वृतिहर्षणैः|
Brihmana can be administered by the use of
Mamsa – meat,
Ksheera – milk,
Sita – sugar,
Sarpi – ghee,
Madhura snigdhavasti – enema prepared using sweet substances and fats,
Swapna – sleep,
Shayyasukha – comfortable bed,
Abhyanga – oil massage,
Snana – bath,
Nivritti – comforts, rest and
Harshana – happiness of the mind.
Langhaneeya – Persons indicated for lightening therapies
मेहामदोषातिस्निग्धज्वरोरुस्तम्भकुष्ठिनः||१०||
विसर्पविद्राधिप्लीहशिरःकण्ठाक्षिरोगिणः|
स्थूलांश्च लङ्घयेन्नित्यं शिशिरे त्वपरानपि||११||
Langhana (lightening therapy) should be done in the following conditions –
Meha – diabetics, urinary disorders,
Amadosha – persons suffering from Ama,
Atisnigdha – who has undergone excess oleation treatment,
Jvara – fever,
Urustambha – stiffness of the thighs,
Kushta – skin diseases,
Visarpa – herpes,
Vidradhi – abscess,
Pleeha – diseases of spleen,
Shira, KantaAkshiroga – diseases of head, throat, and eyes,
Sthula –obese,
In Shishira (winter), even the other people who are not indicated for langhana above should be subjected to it.
Indications for Langhana therapy by means of Shodhana (panchakarma)
तत्र संशोधनैः स्थौल्यबलपित्तकफाधिकान्|
आमदोषज्वरच्छर्दिरतीसारहृदामयैः||१२||
विबन्धगौरवोद्गारहृल्लासादिभिरातुरान्|
The patients should be treated with langhana (lightening therapies) administered in the form of shodhana (panchakarma, cleansing therapies) in the below mentioned conditions –
Sthoulya – those who are very obese,
Bala – strong,
Pitta kaphadhikan – having predominance of Pitta and Kapha,
Ama dosha – those suffering from Amadosha,
Jwara – fever,
Chardi – vomiting,
Atisara – diarrhoea ,
Hridamaya – heart diseases,
Vibandha – constipation,
Gaurava – feeling of heaviness,
Udgara – excess of belching,
Hrillasa – nausea, etc.
Indications for Langhana therapy by means of pachana (digestives) and deepana (carminatives)
मध्यस्थौल्यादिकान् प्रायः पूर्वं पाचनदीपनैः||१३||
Generally in obesity (sthoulya) and other conditions having moderate (madhya) strength and in patients having moderate strength, langhana should be initially administered in the form of pachana (digestives) and deepana (appetite or hunger producing medicines) and later should be subjected to shodhana (purification treatments).
Indications for Langhana therapy by means of kshut–trishnanigraha (control of hunger and thirst)
एभिरेवामयैरार्तान् हीनस्थौल्यबलादिकान्| क्षुत्तृष्णानिग्रहै:
In patients suffering from the same diseases like sthoulya etc. explained above having less (heena) strength and in patients having less strength, langhana (lightening therapies) should be administered in the form of kshut–trishnanigraha (forcible control of hunger and thirst).
Indications for Langhana therapy by means of samirana–atapa–ayasa (exposure to breeze, sunlight and exercise)
दोषैस्त्वार्तान् मध्यबलैर्दृढान्॥१४॥
समीरणातपायासैः किमुताल्पबलैर्नरान्|
For strong patients who have vitiated doshas of moderate strength, langhana should be administered in the form of
Samirana (exposure to wind or breeze),
Atapa (heat of the Sun) and
Ayasa (exercise).
For patients with less strength and when the vitiated doshas also have less strength, langana in the form of samirana, atapa and ayasa is recommended.
Rules for implementing nourishing and lightening therapies
न बृंहयेल्लङ्घनीयान् बृंह्यांस्तु मृदु लङ्घयेत्||१५||
युक्त्या वा देशकालादिबलतस्तानुपाचरेत्|
Those who are indicated for lightening therapy (langhana) should not be administered bulk promoting therapy (brihmana).
For those who are indicated for bulk promoting therapy (brihmana), lightening treatments (langhana) can be given in a milder (mridu) form.
Or skilfully both lightening (langhana) and bulk promoting (brihmana) therapies can be given together, after having considered the nature of habitat (desha), season (kala), strength (bala) and other factors in the patient.
Benefits of Brimhana therapy
बॄंहिते स्याद्बलं पुष्टिस्तत्साध्यामयसङ्क्षयः||१६||
In those who have undergone brimhana (stoutening therapy),
Bala – strength is obtained,
Pushti – body is nourished properly, and
Tat sadhya amaya samkshayah – diseases which are curable by that therapy are cured.
Benefits of Langhana therapy
विमलेन्द्रियता सर्गो मलानां लाघवं रुचिः|
क्षुत्तृट्सहोदयः शुद्धहृदयोद्गारकण्ठता||१७||
व्याधिमार्दवमुत्साहस्तन्द्रानाशश्च लङ्घिते|
In those who have undergone langhana (lightening therapies), the below mentioned benefits are obtained –
Vimalendriyata – keenness and clarity of sense organs,
Sargomalanam – timely and proper expulsion of wastes (doshas and excreta),
Laghavam – feeling of lightness of the body,
Ruchi – good taste perception,
Kshuttritsahodayaha – appearance of hunger and thirst together,
Shuddhahridaya – feeling of purity in the chest region (heart),
Shuddha udgarakantatha – clear belching and clear throat,
Vyadhimardavam – softening of the diseases (decreased severity of diseases),
Utsaha – energy and enthusiasm and
Tandranasha – loss of stupor, laziness.
Excessive use of stoutening and thinning therapies
अनपेक्षितमात्रादिसेविते कुरुतस्तु ते||१८||
अतिस्थौल्यातिकार्श्यादीन्, वक्ष्यन्ते च सौषधाः|
रूपं तैरेव च ज्ञेयमतिबृंहितलङ्घिते||१९||
These therapies (brimhana and langhana) when taken in excess will cause atisthoulya (profound obesity) and atikarshya (profound emaciation) etc.
They will be enumerated now along with their treatment.
The same symptoms should be considered as the symptoms of excessive stoutening (atibrihmana) and excessive lightening (atilanghana) therapies respectively.
Symptoms of AtiBrimhana or excessive administration of stoutening therapy
अतिस्थौल्यापचीमेहज्वरोदरभगन्दरान्|
काससन्न्यासकृच्छ्रामकुष्ठादीनतिदारुणान्||२०||
Excess of Brimhana therapy produces
Atisthaulya – profound obesity,
Apachi – scrofula,
Meha – Diabetes, urinary disorders,
Jvara – fever,
Udara – enlargement of abdomen,
Bhagandara – fistula–in–ano,
Kasa – cough,
Sanyasa – loss of consciousness,
Mutrakruchra – dysuria,
Ama– disorders due to poor digestive activities,
Kushta–skin diseases which are very dreadful.
Treatment for disorders manifested due to Ati brihmana (excessive administration of stoutening therapies)
तत्र मेदोऽनिलश्लेष्मनाशनं सर्वमीष्यते।
कुलत्थजूर्नश्यामाकयवमुद्गमधूदकम्||२१||
मस्तुदण्डाहतारिष्टचिन्ताशोधनजागरम्|
मधुना त्रिफलां लिह्याद्गुडूचीमभयां धनम्||२२||
रसाञ्जनस्य महतः पञ्चमूलस्य गुग्गुलोः|
शिलाजतुप्रयोगश्च साग्निमन्थरसो हितः||२३||
विडड्गं नागरं क्षारः काललोहरजो मध|
यवामलकचूर्णं च योगोऽस्थौल्यदोषजित्||२४||
Treatment for Atibrihmana includes –
Treatments which reduce Medas– fat, Anila– Vata and Kapha are desirable;
Use of Kulattha – horse gram – Dolichos biflorus,
Jurna – a cereal,
Shyamaka – millet,
Yava – Barley – Hordeum vulgare,
Mudga – green gram – Averrhoa carambola,
Madhudakam – Honey mixed with water,
Mastu – whey,
Dandahatam – variety of buttermilk,
Arishta – fermented beverages,
Chinta – Indulgence in worry, stressful activities,
Shodhana – Purification therapies,
Jagaram – avoidance of sleep,
Either Triphala, Guduci, Abhaya (Haritaki) or Ghana (musta), should be licked with honey daily;
Either Rasanjana, Brihat Pancamula (Agnimantha, Shyonaka, Gambhari, Patala, Bilva), Guggulu – along with the fresh juice of Agnimantha is suitable;
Powder of Vidanga, Nagara (Ginger), Kshara (Yavakshara) and kala loha raja (iron filing) or powder of Yava (Barley) and Amla along with honey should be licked daily.
व्योषकट्वीवराशिग्रुविडङ्गातिविषास्थिराः|
हिड्गुसौवर्चलाजाजीयवानीधान्यचित्रकाः||२५||
निशे बृहत्यौ हपुषा पाठा मूलं च केम्बुकात्|
एषां चूर्णं मधु घृतं तैलं च सदृशांशकम्||२६||
सक्तुभिः षोडशगुणैर्युक्तं पीतं निहन्ति तत्|
अतिस्थौल्यादिकान् सर्वान् रोगानान्यांश्च तद्द्विधान्||२७||
हृद्रोगकामलाश्वित्रश्वासकासगलग्रहान्|
बुद्धिमेधास्मृतिकरं सन्नस्याग्नेश्च दीपनम्||२८||
Powders of
Vyosha– Trikatu – pepper, long pepper and ginger,
Katvi – Elettaria cardamomum,
Vara – Triphala,
Shigru – drum stick,
Vidanga – False black pepper – Embeliaribes,
Ativisha – Aconitum heterophyllum,
Sthira – Desmodium gangeticum,
Hingu – Asafoetida,
Sauvarcala – black salt
Ajaji – Cuminum cyminum,
Yavani – Trachyspermum ammi,
Dhanya – Coriandrum sativum,
Chitraka – Plumbago zeylanicum,
The two Nisa – turmeric and tree turmeric,
The two Brihati– brihati and kantakari,
Hapusa – Sphaeranthus indicus,
Root of Patha – Cycleapeltata and
Kebuka – Brassica oleraceae,
should be mixed with Madhu (honey), Gritam (ghee) and Tailam (oil) in equal proportions and sixteen parts of saktu (corn flour).
This mixture cures diseases due to atiyoga of Brihmana like atisthoulya etc. mentioned earlier and even others of similar nature such as
Hridroga – heart diseases, Kamala – jaundice, Shvitra – leucoderma, Swasa – dyspnoea,
Kasa – cough, Gala graha – obstruction in the throat etc.
It improves
Buddhi – power of thinking,
Medha – intelligence,
Smriti – memory and
Sannasyaagneschadeepanam – kindles the weakened digestive fire.
Symptoms of Ati Langhana (excessive administration of lightening therapy)
अतिकार्श्यं भ्रमः कासस्तृष्णाधिक्यमरोचकः|
स्नेहाग्निनिद्रादृक्श्रोत्रशुक्रौजःक्षुत्स्वरक्षयः||२९||
बस्तिहृन्मूर्धजङ्घोरुत्रिकपार्श्वरुजा ज्वरः|
प्रलापोर्ध्वानिलग्लानिच्छर्दिपर्वास्थिभेदनम्||३०||
वर्चोमूत्रग्रहाद्याश्च जायन्तेऽतिविलङ्घनात्|
Atilanghana (excessive weight loss therapy) causes –
Atikarshyam – profound emaciation,
Bhrama – delusion, dizziness,
Kasa – cough,
Trushnadhikyam – severe thirst,
Arochaka – anorexia;
It causes loss / decrease of –
Sneha – moistness,
Agni – digestive power,
Nidra – sleep,
Drik – vision,
Srotra – hearing,
Shukra – semen,
Ojas – essence of tissues,
Kshut – hunger and
Svara – voice;
It causes ruja (pain) in the
Vasti – urinary bladder,
Hrid – heart,
Murdha – head,
Janga – calves,
Uru – thighs,
Trika – upper shoulders and
Parshva – flanks;
Jwara – fever,
Pralapa – delirium,
Urdhvaanila – belching,
Glani – exhaustion,
Chardi – vomiting,
Parvasthi bhedanam – cutting pain in the joints and bones;
Vit mutradi graham – non–elimination of faeces, urine etc.,
arise from the excess of Langhana.
Emaciation is better than Obesity
कार्श्यमेव वरं स्थौल्यात् न हि स्थूलस्य भेषजम्||३१||
बृंहणं लङ्घनं वाऽलमतिमेदोग्निवातजित्|
मधुरस्निग्धसौहित्यैर्यत्सौख्येन च नश्यति||३२||
क्रशिमा स्थविमाऽत्यन्तविपरीतनिषेवणैः|
Emaciation (karshya) is better than obesity (sthoulya).
There is no treatment for the obese, because brihmana (stoutening therapies) or langana (thinning therapies) are incapable of vanquishing atimeda (excess of fat), atyagni (excessive digestive activity) or excessive vata.
Emaciation gets cured by use of madhura (sweet) and snigdha (unctuous) foods and comfortable living;
Obesity gets cured by the use of foods and activities which are atyanta viparita (extremely opposite) to those mentioned above, that too when used in maximum quantity (ati nishevana).
Treatment principles of emaciation
योजयेद्धृंहणं तत्र सर्वं पानान्नभेषजम्||३३||
अचिन्तया हर्षणेन ध्रुवं सन्तर्पणेन च|
स्वप्नप्रसङ्गाच्च कृशो वराह इव पुष्यति||३४||
न हि मांससमं किञ्चिदन्यद्देहबृहत्त्वकृत्|
मांसादमांसं मांसेन सम्भृतत्वाद्विशेषतः||३५||
In emaciation, all sorts of pana (liquids), anna (foods) and bheshaja (drugs) which are brihmana (stoutening) should be adopted.
Achintya – by absence of worry,
Harshana – by happiness,
Dhruvam santarpanena ca – more use of nutritious food and
Svapna prasanga cha – more of sleep,
the emaciated person becomes stout like a varaha (pig).
There is nothing equivalent to mamsa (meat) to cause dehabrihatva (stoutness of the body), especially so the meat of meat eating animals, for they get nourished by meat itself.
Foods that are good for obese and thin people
गुरु चातर्पणं स्थूले विपरीतं हितं कृशे|
यवगोधूममुभयोस्तद्योग्याहितकल्पनम्||३६||
Foods which are guru (heavy) and apatarpana (non–nutritious) are ideal for sthula (obese), whereas the opposites are ideal for the krisha (emaciated), i.e. foods which are light and nutritious.
Yava (barley) and godhuma (wheat) should be used in both these conditions considering them as beneficial foods respectively (yava being heavy and non–nutritious is good for obese people while godhuma being light and nutritious is beneficial for emaciated people).
Brimhana and langhana are the only two important forms of treatments
दोषगत्याऽतिरिच्यन्ते ग्राहिभेद्यादिभेदतः|
उपक्रमा न ते द्वित्वाद्भिन्ना अपि गदा इव||३७||
Though the states of doshas are innumerable, and the types of treatments are also innumerable, like grahi (withholding, constipating), bhedi (purgatives) etc.,still the treatments do not surpass these two kinds i.e.brimhana (stoutening) and langhana (thinning), as the diseases, though innumerable fall into two kinds only i.e. sama and nirama (with ama and without ama).
इति श्रीवैद्यपतिसिंहगुप्तसूनुश्रीमद्वाग्भटविरचितायामष्टाङ्गहृदयसंहितायां सूत्रस्थाने द्विविधोपक्रमणीयो नाम चतुर्दशोऽध्यायः||१४||
Thus ends the 14th chapter of Ashtangahridaya Samhita Sutrasthana, named Dvividhopakramaniyo Adhyaya, written by Shrimad Vagbhata, son of Shri VaidyapatiSimhagupta.






One comment
Dr J V Hebbar MD(Ayu)
Hi, any meat of carnivourous animals, available locally.
Triphala does not contribute to weight gain. Hence, I think you can drop it from your list of herbs.