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Buy Easy Ayurveda Course on Sleep and Sleep Disorders
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Buy Easy Ayurveda Course on Sleep and Sleep Disorders

₹2,999.00

Syllabus of the Video Course:

  • How to Sleep Better – Tips and Tricks

  • Herbs For Good Sleep – Dr JV Hebbar

  • Memory And Sleep Improvement in Elders – Dr JV Hebbar

  • Three Pillars of Life – Food, Sleep, Celibacy

  • Ashwagandha for Sleep vs for Energy – How to Use? Precaution for Sleep Improving Herbs

  • Relation Between Sleep and Stress| How to deal with Stress, Anxiety, Fear etc.

  • 7 Natural Sleep Improving Tips

  • How Tridosha Influence Body and Mind During Sleep

  • What is the Right Time to Sleep as per Ayurveda?

Nature of the course:

6.5 hours Online video course

Self- learning module. Learn at your own pace. Video access is available for 3 years.

Online download-able certificate available after the Completion of the course

Click Here: https://www.easyayurveda.com/sleep/

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