Abhyanga Ayurvedic Massage: How To Do? Benefits, Oil Choices

Ayurveda explains massage as one among the daily routines that everyone has to follow. It explains that daily massage has the following benefits – Benefits of massage Abhyanga means oil massage. It should be done daily (Nitya). Benefits of Abhyanga:It delays Jara (aging), Relieves Srama (tiredness),Relieves excess of Vata (aches and pains). Drishti Prasada – … Read more

Confusing Ayurvedic Medicine Names

Patients usually get confused with  Ayurvedic medicine names. Some of the Ayurvedic medicines have different names based on regional language differences. Here is an attempt to clear the doubts on Ayurvedic medicine names. Guggulu Name of Ayurvedic medicine – Guggulu – Guggulu is pronounced differently, like Gulgulu, guggulu, guggul. But all are one and the … Read more

Hadjod: Cissus quadrangularis Uses, Dose, Research, Side Effects

There is an ancient quote relating the shape of the herb and their effect on certain organs of the body.Yatra aakrutihi tatra gunaaha vasanti | For example, Cissus quadrangularis stem resembles the shape of bones and joints in the body. And indeed it is very effective in strengthening the bones and joints. It is explained as … Read more

Recurrent Abscess Ayurvedic Treatment Options

Recurrent abscesses: There are a few disease conditions which occur repeatedly even after a good course of treatment. Recurrent abscesses is one such disease. It is quite often seen in clinical practice that even after antibiotic therapy, some abscesses recur. Ayurveda has many effective abscess treatment options. Here is an explanation about how far Ayurvedic treatment would … Read more

Back Pain Relief Tips: How To Strengthen Lower Back

These back pain tips are general measures to avoid occasional back pain. These tips are also helpful for those having mild back pain over a long period of time, but doctor says that there is nothing wrong with your back.  Hope they are useful to you. So, here are the tips on back pain relief … Read more

Occasional Back Pain – When To Go For Ayurvedic Treatment

Occasional back pain is experienced by all of us at one or the other point of time. Whether to seek any treatment or not for a back pain often creates confusion. Here are tips to know when to consult an Ayurvedic doctor. Back structure: Back is a complex structure composed of– bones,– muscles,– ligaments (thread … Read more

Agastya Rasayanam Benefits, Dose, Ingredients, Side Effects

Agastya rasayanam is one of the very famous Ayurvedic medicine for asthma. It is widely used in many of the respiratory diseases. It is not only a medicine, but also a rejuvenative (rasayana). When compared to other Ayurvedic medicines for asthma & other respiratory diseases, Agastya rasayana is advantageous, since it is very safe for … Read more

Depressive Symptoms: When Can You Avoid Seeking Medical Help?

Our body and our mind are well equipped to fight any kind of infection, to a considerable extent. Physically, the body can overcome many of the viral infections, common aches & pains, mild infections and headaches on its own. Similarly, Depression can be overcome naturally in many circumstances.  It is a crucial decision whether to … Read more

error: Alert: Content is protected !!