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Ayurvedic Herbs

Water Spinach – Uses, Qualities, Remedies, Research

By Dr Renita D'SouzaWater spinach is a nutritious vegetable used for both culinary and therapeutic proposes. It is traditionally used…

3 years ago

Pat Shak (Jute Mallow) – Uses, Remedies, Research

By Dr Renita D'SouzaPat shak is an important source of jute fiber. It is used for both culinary and medicinal…

3 years ago

Snake Cucumber – Uses, Remedies, Medicinal Qualities

Dr Renita D'SouzaSnake cucumber is a natural coolant and a good source of vitamins C, A, K, and potassium. It…

3 years ago

Sword Bean – Medicinal Qualities, Toxicity, Research

By Dr Renita D'SouzaSword beans are nutritious edible bean. It is used for both medicinal and culinary purposes. Its young…

3 years ago

Eggplant – Uses, Remedies, Qualities, Recipes, Research

By Dr Renita D'SouzaEggplant is the King of vegetables. It is used for culinary purposes and in traditional medicine. Delicious…

3 years ago

Pumpkin – Benefits, Remedies, Recipes, Oil, Nutrition and Research

By Dr Renita D'SouzaPumpkin a nutritious vegetable included in our diet possessing various health benefits. Pumpkin fruit is a natural…

3 years ago

Rock Candy (Mishri, Khadi Sakhar) Uses, Remedies, Side Effects

Crystallized Rock Sugar is called Sita in Ayurveda, the Indian system of healthcare. Sita refers to white colour. The crystallized…

3 years ago

Spinach (Palak) – Uses, Qualities, Remedies, Research

By Dr Renita D'SouzaSpinach (palak) is a highly nutritious leafy green vegetable. It is used widely for culinary purposes and…

3 years ago

Thorny Amaranth – Tanduliyaka Uses, Qualities, Remedies, Research

By Dr Renita D'SouzaThorny amaranth (Amaranthus spinosus) is a highly nutritious underutilized vegetable well known for its medicinal benefits. It…

3 years ago

Amaranth Uses, Qualities, Remedies, Research

By Dr Renita D'SouzaAmaranth is a multipurpose plant used as grain and leafy vegetable. In Greek, Amaranthus means immortal. Amaranth…

3 years ago

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