Bibhitaki (Baheda) Terminalia bellirica: Uses, Research, Remedies

Bibhitaki, also known as Baheda in Hindi, is one among three fruits of Triphala. Its actual Sanskrit name is Vibheetaki. Bheeta means fear. Vibheeta means lack of fear and Vibhitaki means the fruit that takes away the fear of disease. But in Hindi, they usually pronounce ‘va’ as ‘ba’. So the name Bibhitaki. Its botanical … Read more

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